An Apple Cider Vinegar Enema (ACV) is one of the oldest recorded enemas. It helps fortify the body with vitamins and minerals and offers a long list of health and wellness benefits
Benefits Of Apple Cider Vinegar Enemas
- Apple Cider Vinegar Enemas deliver over forty vitamins and minerals through the intestine.
- Apple cider Vinegar Enemas are historically among the oldest, safest and most effective enemas.
- Apple Cider Vinegar Enemas help balance pH in the body. They create a more alkaline environment that helps eliminate Candida and yeast infections.
- Apple Cider Vinegar Enemas are effective in treating high blood pressure and high cholesterol.
- Apple Cider Vinegar Enemas help with insomnia and fatigue.
- Apple Cider Vinegar Enemas assist in the detoxification of the liver and kidneys.
- Apple Cider Vinegar Enemas help control asthma.
- Apple Cider Vinegar Enemas contribute to good skin health.
Prepare The Apple Cider Vinegar Enema Solution
- 1 - 4 Tablespoons of Organic Apple Cider Vinegar.
- Filtered Water
1. Bring 2+ cups of filtered water to a boil.
2. Add water to bring the amount of solution to between 2 cups and 1 quart.
3. Add 1 - 4 Tablespoons of Organic Apple Cider Vinegar to water.
4. Cool to a warm, comfortable temperature.
Administer The Apple Cider Vinegar Enema
The best position to assume when receiving the Apple Cider Vinegar Enema is on your back with your hips slightly raised. After the enema has been inserted, continue to lay on your back with your knees to your chest holding the solution in your body for as long as you can before releasing it. Do not roll from side to side.
If you do not feel the urge to expel the liquid, simply stand up and move around as usual until you do. Sometimes the enema will not be entirely evacuated because of poor hydration. The body has absorbed the water and nutrients to it's benefit.
Every step toward a clean colon will leave you feeling cleaner, lighter, and healthier. If this is your first Healing Enema you will find a step by step How to Guide to Giving Yourself an Enema.
Apple Cider Vinegar Enema Benefits:
- High Blood Pressure
- High Cholesterol
- Liver Support
- Mineral Deficiency
- Skin Rejuvenation
- Viral Infections
- Vitamin Deficiency
- Yeast Infections